Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Crump
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 10, 2020
Time: 31:26
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 9.6 Avg / 16.0 Max
Power (Watts): 58 Avg / 163 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 88 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.