Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Goldberg
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, January 10, 2020
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.6 Avg / 19.8 Max
Power (Watts): 184 Avg / 286 Max
Cadence (RPM): 78 Avg / 114 Max
Heartrate (BPM): 133 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.