Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Green
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Friday, January 10, 2020
Time: 31:58
Distance: 6.46 Miles
Laps: 6.5
Calories: 165
Speed (MPH): 12.1 Avg / 14.4 Max
Power (Watts): 62 Avg / 101 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 96 Avg / 101 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 5:03
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:40
0.46 mi in 3:45

Goal

30 Minutes