Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Friday, January 10, 2020
Time: 31:55
Distance: 8.24 Miles
Laps: 2.5
Calories: 312
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 146 Avg / 292 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 97 Avg / 186 Max

Laps

3.37 mi in 12:31
3.37 mi in 12:40
1.50 mi in 6:44