Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 10, 2020
Time: 20:05
Distance: 5.18 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 15.5 Avg / 19.8 Max
Power (Watts): 157 Avg / 220 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 59 Avg / 135 Max

Laps

4.42 mi in 17:16
0.76 mi in 2:49