Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, January 10, 2020
Time: 36:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 16.3 Avg / 19.9 Max
Power (Watts): 122 Avg / 210 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:37

Goal

10 Miles