City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mikael Jacobs
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Friday, January 10, 2020
Time: 18:56
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 14.4 Avg / 24.5 Max
Power (Watts): 180 Avg / 419 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 162 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.