Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 10, 2020
Time: 10:23
Distance: 3.00 Miles
Laps: 2.0
Calories: 107
Speed (MPH): 17.3 Avg / 19.6 Max
Power (Watts): 160 Avg / 318 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 141 Avg / 148 Max

Laps

1.50 mi in 5:02
1.50 mi in 5:21