Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Roger Cherrington
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, January 10, 2020
Time: 12:34
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.1 Avg / 20.8 Max
Power (Watts): 153 Avg / 237 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 100 Avg / 108 Max

Ghost

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