Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Katie Vangeem
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, January 10, 2020
Time: 12:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 94
Speed (MPH): 14.0 Avg / 20.3 Max
Power (Watts): 102 Avg / 284 Max
Cadence (RPM): 73 Avg / 118 Max
Heartrate (BPM): 155 Avg / 175 Max

Laps

1.50 mi in 6:58
1.50 mi in 5:56