Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Friday, January 10, 2020
Time: 11:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 102
Speed (MPH): 16.3 Avg / 18.0 Max
Power (Watts): 136 Avg / 189 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 37 Avg / 114 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:39
1.00 mi in 3:33