Rider: | Paul Danckaert |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Friday, January 10, 2020 |
Time: | 26:22 |
Distance: | 9.03 Miles |
Laps: | 3.1 |
Calories: | 457 |
Speed (MPH): | 20.5 Avg / 31.9 Max |
Power (Watts): | 272 Avg / 600 Max |
Cadence (RPM): | 61 Avg / 95 Max |
Heartrate (BPM): | 144 Avg / 171 Max |