Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Guelcher
Team: YMCA - Unicoi County (Erwin, TN)
Date: Friday, January 10, 2020
Time: 29:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 195
Speed (MPH): 12.2 Avg / 19.7 Max
Power (Watts): 95 Avg / 265 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 56 Avg / 114 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:50
1.00 mi in 5:16
1.00 mi in 4:41
1.00 mi in 4:59
1.00 mi in 5:09