Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Leon Litchfield
Team: YMCA - Old Colony - Easton (North Easton, MA)
Date: Friday, January 10, 2020
Time: 28:45
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.6 Avg / 19.7 Max
Power (Watts): 124 Avg / 232 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 121 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.