Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Maxwell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, January 10, 2020
Time: 45:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 318
Speed (MPH): 13.2 Avg / 20.2 Max
Power (Watts): 92 Avg / 235 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 57 Avg / 127 Max

Laps

1.00 mi in 4:33
1.00 mi in 5:01
1.00 mi in 4:36
1.00 mi in 4:36
1.00 mi in 4:23
1.00 mi in 4:31
1.00 mi in 4:35
1.00 mi in 4:25
1.00 mi in 4:12
1.00 mi in 4:25