Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Walburn
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 10, 2020
Time: 57:33
Distance: 16.21 Miles
Laps: 3.2
Calories: 625
Speed (MPH): 16.9 Avg / 20.2 Max
Power (Watts): 161 Avg / 311 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 157 Avg / 197 Max

Laps

5.00 mi in 17:12
5.00 mi in 17:55
5.00 mi in 18:05
1.21 mi in 4:21