Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Holt
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Friday, January 10, 2020
Time: 41:15
Distance: 11.60 Miles
Laps: 2.3
Calories: 509
Speed (MPH): 16.9 Avg / 26.6 Max
Power (Watts): 184 Avg / 377 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

5.00 mi in 15:29
5.00 mi in 18:05
1.60 mi in 7:41