Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, January 10, 2020
Time: 23:52
Distance: 8.08 Miles
Laps: 1.1
Calories: 418
Speed (MPH): 20.3 Avg / 31.0 Max
Power (Watts): 278 Avg / 400 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 150 Avg / 185 Max

Laps

7.22 mi in 21:26
0.86 mi in 2:26