Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Saturday, January 11, 2020
Time: 29:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 14.4 Avg / 22.0 Max
Power (Watts): 101 Avg / 264 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 132 Avg / 157 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 3:56
1.00 mi in 4:16