Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, January 11, 2020
Time: 48:15
Distance: 11.97 Miles
Laps: 2.7
Calories: 428
Speed (MPH): 14.9 Avg / 18.8 Max
Power (Watts): 130 Avg / 217 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

4.42 mi in 17:22
4.42 mi in 17:47
3.13 mi in 13:06