Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, January 11, 2020
Time: 17:06
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.5 Avg / 20.9 Max
Power (Watts): 177 Avg / 308 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 161 Avg / 169 Max

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