Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steven Lampert
Team: Boston University (Boston, MA)
Date: Saturday, January 11, 2020
Time: 29:46
Distance: 8.63 Miles
Laps: 1.0
Calories: 355
Speed (MPH): 17.4 Avg / 21.8 Max
Power (Watts): 185 Avg / 381 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 106 Avg / 189 Max

Laps

8.38 mi in 28:34
0.25 mi in 1:12