Ravens Roost 7.22 mi

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Lap Details

Rider: scott estes
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, January 11, 2020
Time: 21:07
Distance: 7.22 Miles
Completed:
Calories: 373
Speed (MPH): 20.5 Avg / 30.8 Max
Power (Watts): 288 Avg / 600 Max
Cadence (RPM): 57 Avg / 118 Max
Heartrate (BPM): 140 Avg / 152 Max

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