Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brooke Flinders
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Saturday, January 11, 2020
Time: 30:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 13.6 Avg / 17.1 Max
Power (Watts): 89 Avg / 160 Max
Cadence (RPM): 91 Avg / 110 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:12
1.00 mi in 4:18
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:13
1.00 mi in 4:25

Goal

1 Completed Lap