Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Lis
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Saturday, January 11, 2020
Time: 4:32
Distance: 1.29 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 156 Avg / 288 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

1.00 mi in 3:23
0.29 mi in 1:09