Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Saturday, January 11, 2020
Time: 19:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 12.1 Avg / 15.1 Max
Power (Watts): 61 Avg / 115 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 5:02