Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Crna
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Saturday, January 11, 2020
Time: 25:25
Distance: 6.87 Miles
Laps: 1.4
Calories: 253
Speed (MPH): 16.2 Avg / 20.3 Max
Power (Watts): 145 Avg / 244 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 140 Avg / 143 Max

Laps

1.87 mi in 6:47
5.00 mi in 18:38