Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Sunday, January 12, 2020
Time: 27:51
Distance: 3.83 Miles
Laps: 3.8
Calories: 100
Speed (MPH): 8.3 Avg / 11.2 Max
Power (Watts): 39 Avg / 66 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 146 Avg / 190 Max

Laps

1.00 mi in 7:20
1.00 mi in 7:14
1.00 mi in 7:09
0.83 mi in 6:08