Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Guelcher
Team: YMCA - Unicoi County (Erwin, TN)
Date: Sunday, January 12, 2020
Time: 29:30
Distance: 6.00 Miles
Laps: 6.0
Calories: 199
Speed (MPH): 12.2 Avg / 19.7 Max
Power (Watts): 96 Avg / 230 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 84 Avg / 151 Max

Laps

1.00 mi in 4:20
1.00 mi in 5:18
1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 5:16
1.00 mi in 4:50