Rider: | Paul Keller |
Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
Date: | Sunday, January 12, 2020 |
Time: | 22:16 |
Distance: | 5 Miles |
Completed: | |
Calories: | 161 |
Speed (MPH): | 13.5 Avg / 20.3 Max |
Power (Watts): | 105 Avg / 235 Max |
Cadence (RPM): | 72 Avg / 86 Max |
Heartrate (BPM): | 138 Avg / 156 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.