Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Kort
Team: Lake Bluff Park District (Lake Bluff, IL)
Date: Sunday, January 12, 2020
Time: 26:58
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 154 Avg / 316 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 155 Avg / 173 Max

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Ghost

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