Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kaliel sheheen
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, January 12, 2020
Time: 32:07
Distance: 6.00 Miles
Laps: 6.0
Calories: 176
Speed (MPH): 11.2 Avg / 15.8 Max
Power (Watts): 68 Avg / 125 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:28
1.00 mi in 5:25
1.00 mi in 5:34
1.00 mi in 5:24
1.00 mi in 5:12