| Rider: | Frank Sparandero |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, January 12, 2020 |
| Time: | 30:13 |
| Distance: | 4.3 Miles |
| Completed: | 43% |
| Calories: | 194 |
| Speed (MPH): | 8.6 Avg / 22.9 Max |
| Power (Watts): | 84 Avg / 173 Max |
| Cadence (RPM): | 62 Avg / 90 Max |
| Heartrate (BPM): | 136 Avg / 188 Max |
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