Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Sunday, January 12, 2020
Time: 20:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 12.9 Avg / 16.2 Max
Power (Watts): 80 Avg / 234 Max
Cadence (RPM): 85 Avg / 108 Max
Heartrate (BPM): 29 Avg / 91 Max

Laps

1.50 mi in 6:52
1.50 mi in 7:00
1.50 mi in 7:07