Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, January 13, 2020
Time: 45:40
Distance: 14.00 Miles
Laps: 14.0
Calories: 514
Speed (MPH): 18.4 Avg / 20.5 Max
Power (Watts): 163 Avg / 243 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:12

Goal

1 Completed Lap