Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Geoff Upward
Team: Retro Fitness - Rochester (Rochester, MI)
Date: Monday, January 13, 2020
Time: 21:34
Distance: 4.19 Miles
Completed: 60%
Calories: 142
Speed (MPH): 11.6 Avg / 21.6 Max
Power (Watts): 86 Avg / 155 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 117 Avg / 127 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.