Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, January 13, 2020
Time: 36:28
Distance: 8.00 Miles
Laps: 8.0
Calories: 225
Speed (MPH): 13.2 Avg / 16.3 Max
Power (Watts): 79 Avg / 153 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 92 Avg / 120 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:41
1.00 mi in 4:28
1.00 mi in 4:12
1.00 mi in 4:17
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:47