Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Dirksen
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, January 13, 2020
Time: 20:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 11.6 Avg / 12.8 Max
Power (Watts): 62 Avg / 93 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 81 Avg / 86 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:10
1.00 mi in 5:10
1.00 mi in 5:14