Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Prindle
Team: JCC - Rochester (Rochester, NY)
Date: Monday, January 13, 2020
Time: 44:22
Distance: 11.02 Miles
Laps: 2.2
Calories: 368
Speed (MPH): 14.9 Avg / 20.9 Max
Power (Watts): 127 Avg / 300 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 97 Avg / 117 Max

Laps

5.00 mi in 18:42
5.00 mi in 20:27
1.02 mi in 5:13