Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Luczkow
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, January 13, 2020
Time: 25:05
Distance: 6.61 Miles
Laps: 4.4
Calories: 214
Speed (MPH): 15.8 Avg / 20.9 Max
Power (Watts): 118 Avg / 291 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:54
1.50 mi in 5:26
1.50 mi in 5:52
0.61 mi in 2:29

Goal

6 Miles