Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Gunn
Team: Star Physical Therapy and Fitness Inc. (Marion Heights, PA)
Date: Monday, January 13, 2020
Time: 19:48
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 13.6 Avg / 16.2 Max
Power (Watts): 80 Avg / 158 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 170 Avg / 182 Max

Laps

1.50 mi in 6:31
1.50 mi in 6:38
1.50 mi in 6:39

Goal

20 Minutes