Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Morini
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, January 13, 2020
Time: 17:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 135
Speed (MPH): 13.9 Avg / 19.5 Max
Power (Watts): 106 Avg / 228 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:24
1.00 mi in 3:54