| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, January 13, 2020 |
| Time: | 26:15 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 313 |
| Speed (MPH): | 16.5 Avg / 27.2 Max |
| Power (Watts): | 181 Avg / 283 Max |
| Cadence (RPM): | 96 Avg / 103 Max |
| Heartrate (BPM): | 109 Avg / 138 Max |
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