Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Robinson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 13, 2020
Time: 16:07
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.9 Avg / 20.8 Max
Power (Watts): 142 Avg / 336 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 135 Avg / 151 Max

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