Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Morini
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, January 13, 2020
Time: 14:16
Distance: 4.41 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 18.5 Avg / 24.7 Max
Power (Watts): 200 Avg / 458 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 117 Avg / 176 Max

Laps

4.01 mi in 12:26
0.40 mi in 1:50