Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, January 13, 2020
Time: 31:59
Distance: 9.00 Miles
Laps: 9.0
Calories: 301
Speed (MPH): 16.9 Avg / 19.4 Max
Power (Watts): 133 Avg / 224 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:16

Goal

10 Miles