Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Justin Koehler
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, January 13, 2020
Time: 34:09
Distance: 11.03 Miles
Completed:
Calories: 628
Speed (MPH): 19.4 Avg / 29.9 Max
Power (Watts): 280 Avg / 479 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 164 Avg / 194 Max

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