Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom mcginley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 13, 2020
Time: 16:16
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.5 Avg / 22.5 Max
Power (Watts): 201 Avg / 378 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 130 Avg / 145 Max

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