Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: fred trentaz
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, January 13, 2020
Time: 5:41
Distance: 1.29 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 13.6 Avg / 20.2 Max
Power (Watts): 106 Avg / 232 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 118 Avg / 119 Max

Laps

1.00 mi in 3:59
0.29 mi in 1:42