Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, January 13, 2020
Time: 16:02
Distance: 5 Miles
Completed: 43%
Calories: 167
Speed (MPH): 18.7 Avg / 28.2 Max
Power (Watts): 157 Avg / 600 Max
Cadence (RPM): 84 Avg / 115 Max
Heartrate (BPM): 146 Avg / 194 Max

Ghost

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